You had this idea that you would sail trough pregnancy taking everything in your stride, but now your back's killing you, and you're wondering what on earth you can do to help yourself. Well, I don't have a magic wand, but I do have a suggestion... Up to 71% of women experience lower back pain during pregnancy, and up to 65% develop pelvic girdle pain. Many of these women are having to resort to pain killers like paracetamol, co-codamol and diclofenac to help them cope with t