Reflexology Treatments
From traditional reflexology to hot stones, aromatherapy and specialist techniques, each treatment is tailored to you and designed to give you time to relax, reset and feel cared for.
Reflexology
Take an hour to slow down, switch off and let someone else look after you.
Reflexology is a deeply relaxing complementary therapy using gentle pressure on specific points of the feet. Your treatment is tailored to you, giving you time to unwind while supporting your overall sense of wellbeing.
You'll remain fully clothed and relax on a comfortable massage couch while I work on your feet. At your first appointment we'll also have time to talk through your health, lifestyle and what you'd like from your treatment.
60 minutes · £40
Reflexology Lymphatic Drainage (RLD) in Runcorn
A gentle, specialist reflexology treatment with a particular focus on the lymphatic system.
Reflexology Lymph Drainage (RLD) is an award-winning technique developed by reflexologist Sally Kay during her work in cancer care.
Unlike manual lymphatic drainage massage, RLD is performed on the feet, using a specialised sequence of reflexology techniques focused on reflex points traditionally associated with the lymphatic system.
RLD may appeal to people living with lymphoedema or other swelling, as well as those who simply prefer a gentle, focused style of reflexology. It is a complementary therapy and does not replace medical treatment or prescribed lymphoedema management. If you're unsure whether RLD is suitable for you, I'm always happy to discuss this before you book.
What does the research say?
Reflexology Lymph Drainage has been investigated in published clinical research, including a 2016 study involving 26 women with breast cancer-related lymphoedema. Researchers reported encouraging findings, including reductions in arm swelling and improvements in participants' reported wellbeing. Although further controlled research is needed to establish its effectiveness, these early findings have helped generate interest in RLD as a potential complementary approach to lymphoedema care.
60 minutes · £40
Runner's Rehab
Specialist reflexology for tired feet and legs — whether you run for medals, miles or simply because you love it.
Runner's Rehab combines reflexology with techniques chosen specifically with runners and active people in mind. It's a chance to give hardworking feet and legs some attention while enjoying the relaxation of a full reflexology treatment.
I can also share simple self-help reflexology techniques that you can use between appointments, making this a great choice during periods of regular training or after a particularly demanding event.
60 minutes · £45
Hot Stones Reflexology
All the relaxation of reflexology, with the comforting warmth of smooth basalt stones.
Hot Stones Reflexology combines traditional reflexology with heated basalt stones, which are used both to warm and massage the feet and as part of the reflexology treatment itself.
The warmth adds another deeply soothing dimension to the treatment, helping you settle into relaxation while I work on the reflexes of the feet. It's a lovely choice if you enjoy warmth, find it difficult to switch off, or simply want to make your reflexology treatment feel that little bit more indulgent.
60 minutes · £45
Ayurvedic Foot Reflexology
A deeply relaxing fusion of reflexology, warm oil massage and traditional Ayurvedic techniques.
Ayurvedic Foot Reflexology combines reflexology with traditional Indian foot and lower-leg massage. Warm sesame oil is used to massage the feet and lower legs, followed by a kansa bowl and gentle work on traditional marma points.
The combination of warmth, flowing massage and reflexology makes this a wonderfully calming treatment and a lovely choice when you want to slow down, switch off and enjoy something a little different from traditional reflexology.
60 minutes · £45
Aromatherapy Reflexology
A personalised reflexology treatment enhanced with an essential oil blend created especially for you.
Aromatherapy Reflexology brings together two wonderfully relaxing therapies. After a short consultation, I'll select and blend essential oils to complement what you need from your treatment, then incorporate your bespoke blend into your reflexology session.
You'll also take home your own personalised aromatherapy product, allowing you to continue enjoying your chosen oils after your appointment.
60 minutes · £45
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Please note; your first treatment will include questions about your medical history in order to tailor your treatment accordingly, and ensure you are able to receive the treatment safely.